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Gym Gypsy

Spring 2019 Workout Journal Clearance

$12.00 USD $18.00 USD
spring2019-journal

Spring 2019 Edition Months: March 2019, April 2019, May 2019

Looking for the perfect workout journal? Want to try before signing up for a subscription?

The Gym Gypsy Journal has spaces to track and organize: 

  • Strength and Skill Work
  • Conditioning
  • Nutrition
  • Yoga/Mobility
  • Body Weight
  • Sleep Quality
  • Hours Slept
  • Mood
  • Stress
  • Motivation
  • Fatigue
  • Soreness
  • Personal Records (PRs)
  • Goals for Each Month
  • Important Dates and Events
  • To-Do Lists
  • Appointments
  • Intention for the Day

There are also pages to record what motivates you or what we refer to as “Your Why”, yearly and monthly calendars so you plan your life and successes in advance, and weight conversion and weightlifting percentage charts in the back to help make your workout tracking easier! 1 EMOJI sticker sheet included!

Love this journal? Sign up for a subscription and receive a new journal every season!